Durham SCITT
Stress, Triggers and Prioritisation Handbook
Click here to download November's handbook. This is a fillable pdf , so you can type directly into it and save your personal copy.
Mindset for Perseverance Handbook
Click here to download January's handbook. This is a fillable pdf , so you can type directly into it and save your personal copy.
1 Hour One-to-One Session for Durham SCITT
This is a short, non-therapeutic wellbeing conversation designed to help you reflect, gain clarity, and find practical next steps.
