Supporting Children Who Self-Harm
Self-harm is a silent cry for help, often misunderstood and surrounded by stigma. This Children’s Mental Health Week, let’s address self-harm openly, focusing on the pressures that drive it and how we can support those affected.
The Pressures They Face
Children who self-harm are often dealing with intense emotional pain, whether from bullying, family conflict, or academic stress. For many, it becomes a way to cope when words fail.
How We Can Help
- Respond Without Judgment: Approach the topic with compassion, not blame.
- Address the Root Cause: Focus on understanding the emotions behind the behaviour.
- Provide Alternatives: Offer healthier outlets, like art, journaling, or physical activity.
Empowering Children
By listening and providing a safe, supportive environment, we can help children break free from self-harm and find healthier ways to express their pain.
#ChildrensMentalHealthWeek #SelfHarm #Anxiety #MentalHealth #Wellbeing #Stress
