Wishing You a Bright Week as the Days Get Shorter
Happy Monday, everyone! As we settle into November, the days are getting shorter, and the darker evenings can feel like […]
Blog
Your blog category
Congrats on Your New Ping Pong Table…Now Get Back to Your 80-Hour Workweek!
Ah, workplace wellbeing initiatives – corporate leaders love them. They’re like kale smoothies for your business: they look healthy, they
“…but what about HR?”
I had a call yesterday with a lovely lady from Jacksonville, she got me thinking… When we refer to stress,
Small Acts of Kindness, Big Impact
Small Acts of Kindness, Big Impact It’s World Kindness Day I can’t think of a better time to reflect on
It’s OK to feel a bit rubbish sometimes…but not all the time
I’ll be honest… The last couple of days, I’ve been feeling a bit rubbish. No big reason, nothing dramatic –
How Nellie and Elvis Help Me Find Joy in Stressful Times
As #StressAwarenessWeek wraps up, I’ve been reflecting on the little things that bring happiness during tough times. For me, that
Ride the Wave, Embrace the Change
Change at work – whether it’s a new manager, new team, restructuring, or a shift in company goals – can
Stop ‘Shoulding’ All Over Yourself – Reduce Stress, Improve Wellbeing
We all know stress – you, me and the gatepost have all experienced hectic schedules, tight deadlines, OPP (yeah, you
Breaking Free from Toxic Leadership: A Journey to Empowerment and Self-Worth
My friend ‘Louise’ recently left a job where she absolutely loved the work, the clients and what the company stood
From Burnout to Balance: Lessons Learned To Pass On During International Stress Awareness Week
Before we start, my daughter told me that my articles didn’t really sound like me and I should write more
