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Helping Children Develop a Healthy Relationship With Food

Tackling Eating Disorders in Children

Eating disorders, such as anorexia and bulimia, are complex challenges that many children face. In a world obsessed with appearance, it’s more important than ever to help children build a positive relationship with food and body image.

The Pressures They Face

Social media, diet culture, and peer pressure can leave children feeling inadequate. The drive for perfection can manifest in harmful behaviours, making early intervention crucial.

How We Can Help

  1. Model Healthy Habits: Demonstrate balanced eating and self-acceptance.
  2. Open Conversations: Discuss body image and food in a positive, non-critical way.
  3. Seek Specialist Support: Early intervention by professionals can make all the difference.

Empowering Children

Teaching children to value health and inner confidence over appearance creates a foundation for lifelong wellbeing. Together, we can combat the pressures that fuel eating disorders.

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